Our Services
Expert mental health therapy and counseling in a warm, judgment-free environment. Basic family practice services also available.
Mental Health Services
Compassionate support for emotional wellness
Individual Therapy
One-on-one counseling in a safe, non-judgmental space. We help you work through anxiety, depression, trauma, grief, and life transitions with compassionate, evidence-based approaches.
Couples & Family Therapy
Strengthen relationships and improve communication with evidence-based therapy tailored to your unique dynamics and goals.
Anxiety & Depression Treatment
Compassionate, effective support for managing symptoms through therapy, medication management, and holistic approaches that work for you.
Stress & Burnout Management
Learn healthy coping strategies, mindfulness techniques, and tools to build resilience and prevent burnout in your daily life.
Teen & Adolescent Counseling
Age-appropriate therapy for young people navigating school stress, identity, relationships, and mental health challenges with care and respect.
Trauma & PTSD Therapy
Specialized support for healing from trauma using proven therapeutic methods in a safe, supportive environment.
Grief & Loss Counseling
Compassionate guidance through the grieving process, helping you find meaning and healing after loss.
Life Transitions Support
Navigate major life changes with confidence — career shifts, relationship changes, retirement, and more.
Insurance & Payment Options
We accept most major insurance plans and offer flexible payment options.
Accepted Insurance Plans
We accept most major insurance providers, including Blue Cross Blue Shield, UnitedHealthcare, Aetna, Cigna, Medicare, and Medicaid. Please call our office to verify your specific plan.
Self-Pay & Sliding Scale
We believe everyone deserves access to quality care. For uninsured patients or those experiencing financial hardship, we offer self-pay options and a sliding scale fee structure. Please speak with our staff to discuss your options.
Get in Touch
Questions? We're happy to help. Reach out anytime — we're here for you.
Contact Information
Phone
Monday - Friday: 8am - 6pm